The Power of Conscious Breathing
Regulating the Autonomic Nervous System
Your breath is the master controller of your state of being. By consciously modulating the rhythm and depth of each inhalation and exhalation, you send direct signals to your heart rate and nervous system. Shift from fight-or-flight to rest-and-digest in minutes.
Our Supported Practices
Balances the nervous system, optimizes Heart Rate Variability (HRV), and creates a powerful state of cardiovascular coherence.
The standard for elite stress control. Calms a racing mind, enhances situational focus, and reduces cortisol levels.
The ultimate ‘off switch’ for anxiety. Deeply stimulates the vagus nerve and triggers immediate physical and mental relaxation, ideal for insomnia.
Breathe well. Begin anywhere.
Privacy Policy
Last updated June 2026
Still Breathing is built to be a calm, private space. The app runs entirely in your browser — there is no account to create, and your breathing sessions are never recorded, stored, or transmitted to us.
What we don’t collect
We do not ask for or store your name, email address, or any personal information. We have no user accounts, no sign-in, and no profiles. Your practice is yours alone.
Analytics
We use Google Analytics to understand how the site is used in aggregate — for example, how many people visit and which features are opened. This helps us improve the experience.
Google Analytics collects anonymized, non-identifying information such as approximate region (country or city), device and browser type, referring site, and pages viewed. It sets cookies and similar identifiers to recognize returning visits. We never receive your name or contact details through this process.
Google processes this data on our behalf under its own terms. You can learn more in Google’s Privacy Policy, and you can opt out of Google Analytics across all sites using the Google Analytics Opt-out Browser Add-on.
Cookies
The only cookies used are those set by Google Analytics for the measurement described above. You can block or delete cookies at any time through your browser settings; the breathing tools will continue to work without them.
Sharing
We do not sell, rent, or trade any data. The only third party involved is Google, solely for the analytics measurement described above.
Changes
If this policy changes, the “last updated” date above will reflect it. Continued use of the app means you accept the current version.
Rest easy. Just breathe.